WALK / DOGS

Powered by Wikiloc ANSERALL CAMÍ RAL / WALK KM: 1,13 TIME: 20′ DIFICULT: Easy Circular and easy route perfectly signposted from Cal Miquel to the monastery of Sant Serni de Tavèrnoles (small jewel of Catalan Romanesque tenth century) back along the river Valira a section that corresponds to the old road,

BTT / TRAIL RUNNING circuits

BTT / TRAIL RUNNING circuits

Powered by Wikiloc HISTORIC ANSERALL / BTT KM: 11,66 TIME: 1h 23′ DIFICULT: Easy Easy tour  for children. Star on Anserall to Castellciutat and return to Anserall . The route passes through historical monuments of great beauty. Powered by Wikiloc ANSERALL – LA RABASSA / BTT KM: 34,39 DIFICULT: Very dificult Very

A night of free hotel

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http://www.cal-miquel.com/wp-content/uploads/2015/04/nordic-walking4.jpgCome and enjoy a unique weekend in the heart of the Catalan Pyrenees

Come and enjoy a unique weekend in the heart of the Catalan Pyrenees

Weekend Nordic Walking in Cal Miquel: Programme: Friday: 20:30 Arrival to the hotel and welcome. 21:30 Typical dinner in the area. homemade food of Catalan cuisine. There will be two menus to choose from. Saturday: 9:15 Breakfast. It has free Bifet where you will find local produce and mostly craftsmen

http://www.cal-miquel.com/wp-content/uploads/2015/03/senderismo2.jpgHiking hobby sport

Hiking hobby sport

Hiking is basically an aerobic exercise, ie prolonged activity that is performed at low intensity without pause, with a repetitive gesture, as in this case walking. Unlike the gear can in any park, square or place in your city, hiking develops over a generally rugged natural terrain with many obstacles

http://www.cal-miquel.com/wp-content/uploads/2015/03/nordic-walking3.jpgNordic walking and Cal Miquel

Nordic walking and Cal Miquel

What is the secret of longevity? By about 400 BC, the most famous of ancient Greece, Hippocrates, doctor said that walking was “the best medicine for man”. In 1930, the Nordic Walking was developed in Finland, as an exercise in summer for skiers. Today, Nordic walking continues to grow in

http://www.cal-miquel.com/wp-content/uploads/2015/03/actividadesparc2.jpgActivities in the Natural Park Moixeró

Activities in the Natural Park Moixeró

The activity par excellence in the Park is hiking: the mountaineer find an extraordinary variety of routes and marked trails, which will be tailored – according to the degrees of difficulty – their skills. You must have suitable equipment, good shoes and warm clothes, even in summer, in addition to

http://www.cal-miquel.com/wp-content/uploads/2015/03/crema-de-puerros2.jpgOur recipe for “Cream of leek”

Our recipe for “Cream of leek”

A light cream of leek is a good choice as a starter at meals and is also a perfect dinner. Leeks have a low caloric value, they are rich in fiber and are an excellent cleanser. Preparation: First few cuts along leeks are made and washed well under running water,

http://www.cal-miquel.com/wp-content/uploads/2015/02/bacalla2.jpgCod with raisins and pine nuts, a dish of Cal Miquel

Cod with raisins and pine nuts, a dish of Cal Miquel

This is the recipe for cod that is repeated in my house, I found some years ago in a book of Catalan cuisine and quickly became one of my favorites, it’s a simple dish, of lifelong, … is that cod is always good! These are the ingredients: -800 Gr. desalted